It is easy to understand how to treat sunburn after reading this article. When there is nice weather around, everyone wants to be out in the sun. As this is winter season everyone loves to take sun bath. But if you are not prepared them you might end up with a nasty sun burn. People who burn often over the course of their lifetime then they have an increased chance of skin cancer too. Despite of taking many precautionary measures like applying sunscreen lotions, wearing hats and scarves, which are essential for getting an escape from scorching sun heat you may have a sun burn. So it is very essential for you to know how you can treat sunburn.

How To Treat Sunburn

How To Treat Sunburn

Follow the given remedies and precautions to treat sunburn. The best way to treat a sunburn is to avoid being burned in the first place. There are many ways to do that but sunscreen in the best way. You can buy it in many different types of SPF (Sun Protection Factor), depending on your skin type. The lower the SPF number on the bottle, the less protection you will get. Similarly higher SPF number means more protection. If you have a fair complexion than an SPF of 45 or higher is good for you. Waterproof sunblocks are also available in the market. Also wearing a hat and covering your skin up with loose clothing is very helpful. Being covered makes it impossible for the sun to get to your skin.

Lavender essential oil helps to heal a sun burn fast. Combine a few drops of oil in aloe gel and apply on the affected area. This will be having soothing effect on skin. Green tea is a helpful treatment of sunburn. To prepare this tonic, make the green tea normally. In boiling water add the green tea and cover it. Turn the heat off and leave it for few minutes so that it cools down. Now mix equal amount of clean water into  that. Dip any soft cloth into this mixture and dab gently over the sunburn. Repeat it for 5 to 10 minutes. Yogurt is a great remedy to cure sunburn. Apply yogurt on affected area and let it to dry for 10 to 15 minutes then wash it with water.

Using a wet rag or cloth and applying it right on the burn are will provide some temporary relief from pain and discomfort of the sunburn. Some people say that soaking rag in mixture of water and vinegar will also draw out heat of sunburn. For feeling comfortable and relief from inflammation you can also take anti inflammatory. Aloe is very effective remedy for sunburn. Take gel out of Aloe Vera plant and rub this on the area of sunburn. This will surely cure the sunburn.

Take bath with cold water as this will soothe your skin. Also try to eat fresh fruits and drink water as much as you can. Because sunburn make the skin dehydrated. Wear loose fitting dress with cotton stuff and apply moisturizer on the skin. Also avoid dryness. All this remedies and tips will help you to know how to treat sunburn effectively and in less time.

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